Understanding Myopia

Understanding Myopia

Catch the signs, slow myopia progression

Reviewed by Dr. Virk

Last updated: 5/4/2026

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What is Myopia?

Myopia, also known as nearsightedness, is a common vision condition where distant objects appear blurry while close objects remain clear. It occurs when the eye grows too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it.

30%
of the world's population is currently impacted by myopia
50%
of the world's population is estimated to be impacted by myopia by 2050
1 in 3
children will develop myopia within their lifetime

How is myopia diagnosed?

Myopia is diagnosed during a routine eye exam. It can be difficult for a child to communicate vision issues, and they're difficult to detect on your own. If you're noticing any changes in your child, book an eye exam to eliminate any guesswork.

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What causes myopia?

GENETICS

Family history plays a significant role in myopia development. Children with myopic parents are more likely to develop the condition.

ENVIRONMENT

Limited outdoor time and excessive near work activities can contribute to myopia progression in children and young adults.

LIFESTYLE

Extended screen time, reading in poor lighting, and lack of breaks during close-up tasks may increase myopia risk.
Wrong
Correct

What are the symptoms of myopia?

Myopia, or nearsightedness, makes distant objects appear blurry. Common symptoms include:
  • Difficulty seeing distant objects clearly
  • Squinting to see better
  • Eye strain or headaches
  • Sitting closer to screens or the front of the classroom
Wrong
Correct

How is myopia treated?

While there's no cure for myopia, treatment has come a long way. If your child is diagnosed with myopia, your eye doctor can slow its progression with a personalized myopia care plan.
  • Specialized myopia glasses to help focus light and restore distance vision
  • Specialized myopia contacts for daytime to correct nearsightedness
  • Specialized eye drops which reduce eye strain and stop eye growth
  • Ortho-K contacts at night to help slow the eyeball's growth

What else can I do to help?

In addition to myopia care, there are small lifestyle changes that can help your child, like:

  • taking screen breaks
  • spending more than 2 hours/day outdoors
  • getting regular eye exams
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What if myopia isn't treated?

If left untreated, myopia will progress. This can mean that as the eye continues to grow, your child's vision can get blurrier and other issues may arise. The good news is that there are new treatment options that correct your child's vision and slow myopia progression.

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